Deep breathing, gratitude, being present, and cultivating good habits. Our inspirational soul journal has spreads with spaces for things like goals and steps to achieve them, things that make you happy, and things that you are grateful for. 192 full color pages of eight alternating guided life improvement spreads give you plenty of room to work on living your best life.

• 96 Full-Color Pages, with 8 Alternating Spreads
• Gold Foil Accents
• Size: 6" x 8"